Is it courageous to be yourself?
I’ve heard many times from wise mentors that it takes courage to be yourself; who you REALLY are. When I think about this it makes my head spin a little.... Read More
You Already Have the Answer
When you find yourself asking, what should I do? Which direction should I take? Often you already know the answer in the asking. The challenging part can be mustering the... Read More
Chase What Feels Good
The new year often becomes a time of reflection and hope and we think about what we want to accomplish. It becomes a fresh start, a hope for a better... Read More
What Makes You Feel Powerful?
Words can be powerful. Empowered is one of my favorite words and has been a personal mantra of mine that has helped me through some challenging times. It gives me... Read More
Balance as a Feeling
We can work 10 hours in a job we loathe and feel depleted. We can work those same 10 hours in a job we love and feel invigorated. Your life... Read More
What Really Happens When We Set Goals
Setting a goal often becomes more about the transformation that happens along the way than actually reaching the goal itself.  And sometimes the goal that was set wasn’t even reached. You... Read More