3 Keys to Integrating Work + Wellness

March 21, 2018 @ 7:30-9:00pm
Community of Infinite Spirit

San Jose, CA

Spaces are limited, reserve your spot now!


You work hard yet you may be neglecting your personal health or not giving yourself the time and space to pursue the things that you love doing outside of work.

You’re ready to take control of your life and stop allowing work to spill over into your personal time.

And you feel like you could have better boundaries at work but perhaps you aren’t sure where to begin or how to ask for what you need.
I have been there and struggled with this myself in Corporate hi-tech jobs for YEARS. I lost my balance which led to a shoulder injury and mental, physical, and emotional burnout.

However, I have learned that…

You CAN integrate work and wellness with a few simple strategies.

This is what I see with so many women:

They sacrifice their own happiness and well-being which ultimately leads to resentment, frustration, and burnout.

There is a better way… you can do work that you love AND have your own wellness needs met. When I got this, everything changed in my career and in my life…
I want this for you too!

That’s why I’m excited to host this free live event, 3 Keys to Integrating Work + Wellness, an informative and inspiring workshop happening in San Jose at the lovely Community of Infinite Spirit in the cozy Fireside room… and it’s completely free!

During this event, you will learn:

  • How to tune in to what wellness looks like for YOU.
  • How to stay motivated and create healthy boundaries so that your needs are met.
  • Learn simple and practical ways to start taking action toward a better integration of work + wellness.

Sound good?

Space is limited, so if you can feel in your heart this is for you…don’t wait, sign-up now!


Stay in the know and get notified about future events:

“I’ve never looked deeper inside like this but have wanted to for a long time; the guidance you have provided is incredibly helpful. I often just don’t know where to start so this has been very good for me!” – Lisa J.

The Desire Map Workshops

The Desire Map is an inside-out approach to goal setting. Usually when we set goals we focus on external goals that become a to-do list or an arbitrary list of items that you think you should accomplish.

What if first you got to the core of how you want to feel (bold, inspired, blissful…). Once you discover how you want to feel within, THIS becomes your compass for each decision you make and every goal you set.

  • How do you want to feel when you look at your schedule for the week?
  • When you get dressed in the morning?
  • When you walk through the door of your office?
  • When you pick up the phone?
  • When you cash the check, accept the award, finish your masterpiece, or make the sale?

Make 2018 the year that you decide to create the life and career you love! Have a group of women ready to make it happen? I do both live (SF Bay Area and Virtual workshops).

Let’s connect! Contact Me